friday

did a bit of starts,1',1.5',2' sets.
we're starting to hit the water cleaner than ever.still have to work alittle on the starts.be more patient with the start and controlled aggression on the transition for a great pace.
pace still tends to pick or sometimes too fast.
ended the morning session with a couple of race sims.that felt good.it's great to finish a practice with a good run.makes everybody feel good.
a few more starts and race sims for the pm.session.yeah,we are ready.hope to tweak that rate down a touch tomorrow.
on to ybor city for the paddlers party and dinner with ARASHI.
wendy's looking forward to shopping.got a shirt for andrew as a way of saying thanks,"BEER IS YOUR FRIEND".